my own magazine.!

hola guys,,
this is my first attempt on editing photo on magazine..haha..so fun and enjoyable..haha..so here it is..

xoxo

dianz

hello guys,
today i wanna share about this one supplement that i've been taking now.. DIANZ VIT C & E from dianz legacy or dianz.pixy..surely it's halal and got KKM registered.. it is the combination of extra berry, produces vitamin C & E and use collagen from tilapia fish resources and do not give allergic reactions if you are allergic to seafood such as marine collagen.. it is for whitening the body, make the skin moist, improves the skin by making it beauty and to treat acne, freckles and skin flakes.. i'm taking the second bottle now and Alhamdulillah (all praises to Allah), my skin got more better and more brighter than before.. it is also safe to be taken by pregnant lady or breast feeding mommy.. who knows your baby will get more brighter and fluffy skin..hehe..well, that's all i wanna share about my daily supplement that have great benefits for your skin..GOOD LUCK guys to get your dream skin ever..hehe,,

xoxo

FRIENDSHIP

F.R.I.E.N.D.S
the word that we all known exactly the meaning..it some kind of relation that more stronger than anything..they will always be by your side in thick and thin along the way.. as with any relationship, friendships bring support and joy and occasionally strife.. they will always try to do something crazy just to cheer us up..they will always make us laugh even it's not funny..they are the best partner in crime and the best buddies to hang out..they will always there to listen up all our story, to give use useful advice and to help us with anything that they can..yeah, we will faught sometimes, it's the nature of human..nobody is perfect..but everybody is to complete somebody unperfection.. walking in the that with friends much better than walking alone in light..GUYS,, don't walk behind me because i might lead you to the wrong path, don't walk infront of me because i'm afraid left behind JUST walk beside me through all the thick and thin and create the most amazing moments together.. i love you guys no matter what.. THANKS FOR THE MEMORIES GUYS!

xoxo

 

 

 

nothing much to share.

Hello,
for this entry, i don't really know what to share actually..haha..maybe just some story about my day, my life journey..for me growing up in a big family (tak besar sgt pon padahal,8 je pon) just great..i'm so blessed for these awesome family i have..eventhough we lost our baba for 6 years already, but it felt like we just lost him yesterday..30 march 2009, the same date for mama's birthday we lost our greatest dad ever forever..it was totally a heart breaking and speechless moment for all of us..from that day onward, only mama that important for us..that's all i think, thanks for the reading guys..appreciate it a lot..

xoxo

 

 

FASHION.!

Hello again ladies..hehe
i know everyone very appreciate how they look, their appearance, outfit and so on.. it happend to me too, trust me..it's not about wear something great to show to people or to attract people something..it just make me feel comfortable and confident to make out my day..as a hijabist, i think it quite challenging to wear something that over looked or to wear something bright colour..but as i said before, don't let other people stoping us from doing something that we love to do.. we can't shut others mouth from talking bad about us.. just be someone that make us comfort..

For hijabist nowadays, there are so many tutorial on how to style up your hijabs..

These is a tutorial video that i want to share to you on how to style up you hijabs..enjoy and GOOD LUCK.!

xoxo

SKINCARE ROUTINE

Hello again ladies (maybe some guys..hoho)
Alright, i wanna share today about my daily skincare routine..it's more like for normal skin type..just a basic one such as cleansing,moisturising and other basic one..so,shall we get start.?

1) For cleansing i use GARNIER LIGHT COMPLETE PURE LEMON ESSENCE. it got pleasant smell(for me la) and quite cosy to use as a daily cleansing. you can use it once or twice daily after having a hectic day!gosh!

2) After using GARNIER FOAM, wipe your face using clean towel or tissues.. then i use a GARNIER LIGHT COMPLETE TONER to remove oil and traces of dirt and grime.. toners are most helpful and necessary for people with oily or acne-prone skin, or for people who want extra cleansing after wearing makeup or other heavy skin products such as sun screen..it also for shrinking the pores, adds a layer of protection and refresh the skin.

3) Then i use a GARNIER LIGHT COMPLETE DAY CREAM to moisturise my skin all day..seriously u will feel that your skin moisturise :D they also can help protect your skin from the environment -- applying moisturizer creates a barrier on your skin that keeps oils from escaping and harmful outside elements from causing dryness or irritation. 

4) Lastly i will put on GARNIER SAKURA WHITE PINKISH RADIANCE WHITENING CREAM to make my face look pinkish naturally without using blusher.. the smell is sweet with a hint of sourness, I could almost smell an apple out of it eventhough its not.

ok ladies,,that's all for my daily skincare routine..you can get all this from Watson, Guardian or any shopping mall..GOOD LUCK GIGIRLS.!ouh, before i forget, here an example video that i got from youtube about daily skincare and way to do simple make up look..enjoy.!

xoxo 

 

MAKE UP TIME.!

Every girls love make up aite.?for me myself i love to put on some simple make up or mostly some foundation onto my face..I'm not showing it to other when i put some make up on my face, it just satisfied me.,that's more than enough..so GIRLS, stop thinking about what people going to say about us..we can't shut them up..just be who ever we want to be, most important, BE YOURSELF.!here i wanna share some basic or simple make up for the beginner just like me..hoho..ENJOY.!

BEAUTY!

When speaking about beauty, every girl in this whole wide world want to be pretty right.?including me..mehh..haha..girls and beauty cannot be separate like Romeo and Juliet gitu lorh..hahaha. *facepalm 
So now i'm going to share some beauty tips that you can do by your own and way more cheaper than going to skin treatment (New York Skin Solutionor whatever)..this tip also you can eat it..HAHAHA.. *stop me before i'm going tooooo far -_-

Here it is, your own yogurt face mask..these DIY yogurt face mask recipes are great for soothing chapped, sunburned or otherwise irritated skin..these masks work well for other skin types as well.. for oily skin, add a couple drops of lemon or lime juice.. for dry skin, mix in a couple tablespoons of honey.

Yogurt Recipe for Sunburned Skin

• 1 cup natural yogurt (we like it just-out-of-the-fridge cold and I love the brand Fage's "Total," because it's creamy and thick)
• ½ cup oatmeal (any type of basic oatmeal works here)
• A few drops of honey
• Mix the ingredients together.
  Apply to the skin for 10-15 minutes.
  Wash off mask with a washcloth steamed in the microwave (careful that it's not too hot).

Oatmeal and Yogurt Face Mask

This face mask is suitable for all skin types and is super simple to prepare.. it will cleanse and rejuvenate your skin.

• 1 tbsp oatmeal, finely ground
• 1 tbsp live, organic yogurt (skip the flavored stuff)
• A few drops of honey

Add the yogurt to the oatmeal in a small bowl and mix together..warm a few drop of honey. To do this, warm a spoon under hot water for a minute, then add a few drops of honey to the spoon..stir the honey into the yogurt and oatmeal mixture..apply the mask to the face. Leave it on for 10 minutes, then rinse off with several splashes of warm water. Follow with a warm washcloth..apply moisturizer.

Selamat mencuba sayang sekalian!

xoxo

As easy as ABC for your kid: Puffed Rice Snowballs!

Ingredients:

1. Cooking spray
2. 2 cups mini marshmallows
3. 3 tablespoons unsalted butter
4. 1 teaspoon light agave syrup
5. Kosher salt
6. 4 cups puffed-rice cereal
7. 1/4 cup dried apricots, diced (about 2 ounces)
8. 2 tablespoons flaxseeds, ground
9. 2 tablespoons roasted unsalted hulled sunflower seeds

Directions:

• Spray a large metal mixing bowl with cooking spray and set aside.
• Cook the marshmallows, butter, agave and 1/4 teaspoon salt in a medium saucepan over medium heat, stirring frequently, until the marshmallows are completely melted and the mixture is blended, about 3 minutes. Remove from the heat, add the puffed rice and stir to coat with the marshmallow-butter mixture.
• Transfer the rice mixture to the prepared bowl and sprinkle with the apricots, flaxseeds and sunflower seeds. Stir with a wooden spoon or hands lightly coated with cooking spray. Form into 8 logs or balls (about 1/2 cup each). Let cool about 30 minutes, then wrap tightly in parchment or plastic wrap.

KIDS WARNING: Note to parents: Never leave a child unattended in the kitchen. These recipes are appropriate for children of various ages, 4 to 10. When a recipe calls for cooking on the stove or using a paring knife, an adult should do those activities and let the child assist, if age appropriate

Healthy eating guys!

Easy Tips for Planning a Healthy Diet and Sticking to it

First of all, healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your outlook, and stabilizing your mood. If you feel overwhelmed by all the conflicting nutrition and diet advice out there, you’re not alone. It seems that for every expert who tells you a certain food is good for you, you’ll find another saying exactly the opposite. But by using these simple tips, you can cut through the confusion and learn how to create a tasty, varied, and healthy diet that is as good for your mind as it is for your body.

“Instead of emphasizing one nutrient, we need to move to food-based recommendations. What we eat should be whole, minimally processed, nutritious food—food that is in many cases as close to its natural form as possible.” –Dariush Mozaffarian, Dean of the Friedman School of Nutrition, Tufts University.

Healthy eating tip 1: Set yourself up for success

To set yourself up for success, think about planning a healthy diet as a number of small, manageable steps—like adding a salad to your diet once a day—rather than one big drastic change. As your small changes become habit, you can continue to add more healthy choices.

• Prepare more of your own meals.- for me myself i love to cook by my own rather than eat outside. This is because we know all the ingredient that we put in how healthy enough for the rest of the family.
• Make the right changes.- Replacing dangerous trans fats with healthy fats (such as switching fried chicken for grilled fish) will make a positive difference to your health. Switching animal fats for refined carbohydrates, though (such as switching your breakfast bacon for a donut), won’t lower your risk for heart disease or improve your mood.
• Simplify. Instead of being overly concerned with counting calories, think of your diet in terms of color, variety, and freshness. Focus on avoiding packaged and processed foods and opting for more fresh ingredients.
• Read the labels. It’s important to be aware of what’s in your food as manufacturers often hide large amounts of sugar or unhealthy fats in packaged food, even food claiming to be healthy.
• Drink plenty of water. Water helps flush our systems of waste products and toxins, yet many people go through life dehydrated—causing tiredness, low energy, and headaches. It’s common to mistake thirst for hunger, so staying well hydrated will also help you make healthier food choices.

It's not just what you eat, but when you eat

• Eat breakfast, and eat smaller meals throughout the day. A healthy breakfast can jumpstart your metabolism, while eating small, healthy meals (rather than the standard three large meals) keeps your energy up.
• Avoid eating at night. Try to eat dinner earlier and fast for 14-16 hours until breakfast the next morning. Studies suggest that eating only when you’re most active and giving your digestive system a long break each day may help to regulate weight.

BREAKFAST LIKE A KING, LUNCH LIKE A QUEEN AND DINNER LIKE A BEGGAR! 

Healthy eating tip 2: Reduce sugar

Aside from portion size, perhaps the single biggest problem with the modern Western diet is the amount of added sugar in our food. As well as creating weight problems, too much sugar causes energy spikes and has been linked to diabetes, depression. Reducing the amount of candy and desserts you eat is only part of the solution as sugar is also hidden in foods such as bread, cereals, canned soups and vegetables, pasta sauce, margarine, instant mashed potatoes, frozen dinners, low-fat meals, fast food, and ketchup. Your body gets all it needs from sugar naturally occurring in food so all this added sugar just means a lot of empty calories.

Tips for cutting down on sugar

• Slowly reduce the sugar in your diet a little at a time to give your taste buds time to adjust and wean yourself off the craving.
• Avoid sugary drinks. Try drinking sparkling water with a splash of fruit juice instead.
• Don’t replace saturated fat with sugar. Many of us make the mistake of replacing healthy sources of saturated fat, such as whole milk dairy, with refined carbs or sugary foods, thinking we’re making a healthier choice. Low-fat doesn’t necessarily mean healthy, especially when the fat has been replaced by added sugar to make up for loss of taste.
• Avoid processed or packaged foods like canned soups, frozen dinners, or low-fat meals that often contain hidden sugar that quickly surpasses the recommended limit.
• Be careful when eating out.  Most gravy, dressings and sauces are also packed with salt and sugar, so ask for it to be served on the side.
• Eat healthier snacks.  Cut down on sweet snacks such as candy, chocolate, and cakes. Instead, eat naturally sweet food such as fruit, peppers, or natural peanut butter to satisfy your sweet tooth.
• Check labels and choose low-sugar products.

We also need to eat some fruits and veggie,

• Greens. Branch out beyond lettuce. Kale, mustard greens, broccoli, and Chinese cabbage are all packed with calcium, magnesium, iron, potassium, zinc, and vitamins A, C, E, and K.
• Sweet vegetables. Naturally sweet vegetables—such as corn, carrots, beets, sweet potatoes, yams, onions, and squash—add healthy sweetness to your meals and reduce your cravings for added sugars.
• Fruit. Fruit is a tasty, satisfying way to fill up on fiber, vitamins, and antioxidants. Berries are cancer-fighting, apples provide fiber, oranges and mangos offer vitamin C, and so on.

That's all for my entry for now. Till we meet again dearies. Eat healthy and live your life cheerfully.!

xoxo

Hello there!
This is my first entries for this blog site.
My name is Wardah bt Abdul Latiff.
My matric number is 225419.
I'm 21 years old this year on 3rd July.
I'm a kelantanese from Pasir Mas.
One of daughter of Abdul Latiff and Zainah and from 8 siblings(i'm the 6).
I've studied in Maahad Muhammadi Perempuan in Kota Bharu for 3 years then move to the Sekolah Menengah Kebangsaan Sultan Ibrahim Satu in Pasir Mas till the end of my high school life.
After that I continued my study in Kolej Mara Kuala Nerang(KMKN) for Matriculation Program in Accounting for 1 year.
Alhamdulillah after graduate from KMKN I got offered from Universiti Utara Malaysia for Bachelor in Business Administration.
And currently I'm in semester 5 trying to finish this semester.
That's all about me so far.
Enjoy this blog!

xoxo.